Schedule of Activities

 

Monday

9:30 - 10:30 am----SilverSneakers Fitness Class

6:00 – 7:00 pm-----Cardio Strength Conditioning Group Fitness Class
7:00 – 9:00 pm-----Free Play Basketball

 

Tuesday

8:45 - 9:45 am------Water Aerobics

4:30 – 7:00 pm----- Martial Arts with Tommy Seedorf

 

Wednesday

9:30 - 10:30 am----SilverSneakers Fitness Class

6:00 – 7:00 pm-----Cardio Strength Conditioning Group Fitness Class
7:00 – 9:00 pm-----Free Play Basketball

       

Thursday

8:45 – 9:45 am-----Water Aerobics   

4:30 – 7:00 pm-----Martial Arts with Tommy Seedorf

 

No Classes on Friday

 

Saturday

9:00 – 10:00 am----Yoga with Carol

 

(The basketball court is available for individual members when not in use for scheduled programs.)